Legs & juicy booties my friends killed this workout with a brand new week. Setting goals that you & I WILL achieve.

1. Walking Lunges With Weight – 3x 10-12 Reps on each Leg
2. RDL Exercise – 3x 10-12 Reps
3. Curtsy Lunge with a squat – 3x 8-10 Reps per Leg
4. Squat up and down – 5x 30 Sec

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